Mixed chicken salad
You’ll need: 4 cups cooked and diced chicken 1 cup miracle whip 4 tbsp white vinegar 3 tbsp whole grain mustard 1/2 cup chopped dried cranberries 1 cup chopped celery 1/2 cup diced red onion… Read More »Mixed chicken salad
You’ll need: 4 cups cooked and diced chicken 1 cup miracle whip 4 tbsp white vinegar 3 tbsp whole grain mustard 1/2 cup chopped dried cranberries 1 cup chopped celery 1/2 cup diced red onion… Read More »Mixed chicken salad
You’ll need: 1 can 12oz garbanzo beans or chick peas 4 tbsp of olive oil 2 tbsp water 4 roasted garlic cloves 1 tsp garlic salt Parsley for garnish First you will need to drain… Read More »Roasted Garlic Hummus
You’ll need 1 can refried beans 1/2 cup sour cream 6 oz cream cheese 3 tbsp taco seasoning (1/2 pack) 1 small red onion diced (1/2 cup) 1 small red pepper diced (1/2 cup) 1/2… Read More »Bean Taco dip
You’ll need: Bread (I used sour dough bread today) 5 slices to get my family fed! ? Olive oil for drizzling 1 tsp oregano ? 1 tsp basil 5 eggs 5 slices of ham 4… Read More »Sheet Pan Eggs Benedict
You’ll need: 1 pound thawed uncooked shrimp Spices: 1 tbsp paprika 1 tbsp Mexican chili powder 1/2 tsp cumin 1/2 tsp garlic powder 1 tsp onion powder 1 tsp oregano 1/4 tsp cayenne pepper Fresh… Read More »Blackened Shrimp & PICO Blossom bowl with Greek Lemon & cilantro dressing
You need: (2 bowls) 2 cup mixed greens 2 cups chopped kale 1 box mixed brown rice and quinoa roasted red pepper flavor (cook as directed) You can choose any grain you would like and… Read More »Seared Pork Blossom bowl
You’ll need 1 lbs Italian sausage (ground) 3 cloves garlic minced 2 cups red cabbage 2 cups green cabbage 1/2 cup chopped green onion 1/4 cup grated carrots 4 eggs 1/4 cup Soy sauce 1… Read More »Egg roll & cabbage casserole
16 oz Minnesota grown wild rice 36 oz cream of mushroom (26 oz can and 10 oz can) 1 cup chopped celery 1 cup sliced mushroom 1 cup white onion diced Salt/pepper 2-4 tbsp butter… Read More »Wild Rice Hot-dish
You’ll need: 4-6 Ahi tuna steaks Marinade 4 garlic cloves chopped 1/4 cup soy sauce 1/2 cup olive oil Ginger slices and 2 tsp ginger juice 4 tbsp lemon juice 4 tbsp orange juice Mix… Read More »Ahi tuna tacos
You’ll need: 2 pounds ground turkey 1 medium zucchini shredded 1/4 Chopped black olives 1/4 cup Diced red onion 1 4 oz container Crumbled feta cheese 1 tbsp Oregano 1 tbsp basil 1/2 tsp garlic… Read More »Mediterranean turkey meatball