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Sweet Potato Turkey burgers

Ingredients:

2 medium sweet potatoes

1 pound ground turkey

1 egg

1/2 tsp garlic powder

1/4 cup grated Parmesan cheese

1/2 tsp pepper

1/2 tsp red pepper flakes

1/2 tsp cayenne pepper

1/2 tsp Mexican chili powder (or child powder)

Salt to taste but just a tad

6 leaves of ice burg lettuce

1 Roma tomato

Cilantro

Radishes

1 avocado

1/4 cup whit wine vinegar

3/4 cup olive oil light

1 lemon

Burger:

First you must roast the sweet potatoes you can do this in the oven by poking holes with fork and placing onto pan in a preheated oven at 400 degrees for 1 hour.

(For quick cook in microwave poke holes place into bowl with a little water and microwave for 6-10 minutes until soft)

Then remove flesh of potato and place into bowl. Add the turkey, seasonings, egg and cheese. Mix well with ya DS and make into patties. (They will seem sticky but they will cook well)

Place into a pan drizzled with olive oil cook on medium heat 4-6 minutes on each side. They should start to brown before you flip so they don’t fall apart.

Sauce:

In a blender or food processor add olive oil, vinegar, squeezed lemon juice, avocado (remove skin and seed). You can add a few fresh cilantro leaves for an extra freshness. Then blend until smooth.

To assemble:

Place a lettuce leaf on a plate then place turkey burger, too with your choice of toppings. Tomato, cilantro, sliced radishes and cilantro. Drizzle with sauce and wrap up and enjoy! Serve with a side salad! Enjoy!

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