Rack of lamb
Flat leaf parsley
Fresh thyme
Garlic cloves
Olive oil
Salt/pepper
Rice
Garlic powder or garlic salt
First you need to cut the lamb between each bone. Chop parsley and mince garlic cloves remove stems of thyme. You’ll need about 1/4 cup chopped parsley and 1 tbsp or more of thyme and 4-5 garlic cloves. Put into bowl and drizzle olive oil over top about 1/4 cup add salt and pepper to lamb chop and pour the mixture over lamb let sit for at least 15-20 minutes. Heat a cast iron pan with olive oil and place lamb in on each side for 3-4 minutes. Remove and let rest for a few minutes. For rice cook rice as directed add in bowl mix parsley chopped, thyme and garlic cloves minced sauté in same pan as that lamb was cooked in. Pour over rice an I’d add garlic salt to taste and serve. Enjoy ?