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Beef & broccoli

You’ll need:

1 lb sirloin steak (or cheap thinner cut)

2 broccoli heads (cut off florets in bigger chunks)

8 garlic cloves crushed and rough chopped

1 large sweet yellow onion big chunks

6-8 baby portabella mushrooms cut in half

1/3 cup olive oil

3-4 tsp Fresh ground pepper

Salt to taste

1/3 cup low sodium soy sauce

4 tbsp fish sauce

3 tbsp hoisen sauce

2 tbsp sesame seeds

First slice steak into thin strips. In a sauté pan on medium heat place steak and drizzle with olive oil 3-4 tbsp. Sprinkle generously with pepper. Then smash 8 garlic cloves and give a rough chop. Place into pan on top of steak. Chop onions into bigger quarters and place on top of steak, then add the broccoli florets about 4 cups bigger chunks. Cover and let cook about 2 minutes. Meanwhile Mix soy sauce, 2 tbsp olive oil, fish sauce and hoisen sauce then pour over top all veggies and meat. Mix well and let cook another 4-5 minutes. (about 10-12 minutes for steak total) sprinkle with sesame seeds and serve.

You can make some brown rice and serve over top or brown rice noodles.


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