Beef & Barley
Beef & Barley Ingredients: 1 lb beef stew meat 3 large carrots diced 1 large onion diced 4 celery stalks diced 1/2 cup perl barley 1 cup frozen corn 6 cups water 1 tsp garlic… Read More »Beef & Barley
tasheena
Salmon Zoodle bowl
3 medium zucchinis 3 tbsp lime juice 2 tbsp rice vinegar 1 12 tsp honey 2 skin on salmon fillets 1 firm ripe mango peeled and cu into thin stripes 1 medium cucumber, peeled into… Read More »Salmon Zoodle bowl
Turkey Ranch Taco Salad
Ingredients: 1 lb ground turkey 1 packet dry ranch packets 1 tsp cumin 1 tsp chili powder 1 tsp garlic powder 2 romain hearts chopped 2 roma tomatoes diced 1 small red onion diced 1… Read More »Turkey Ranch Taco Salad
Butter Bean Soup w/Basil topping
Youll need: 1 lb dry butter beans 2 medium sweet onions diced 6 cups chicken stock 1 large carrot diced 1 celery stalk diced 1 tsp fennel seeds 1/2 cup cherry tomatoes halved 1 small… Read More »Butter Bean Soup w/Basil topping
Creamy tomato beef noodle
1 lb ground beef 8 oz shells medium 1 yellow onion 4 garlic cloves 1 cup beef stock 1 15oz marinara saue 3/4 cup heavy cream 1/4 cup sour cream 2 tbsp flour 1 tsp… Read More »Creamy tomato beef noodle
Butternut Squash Coconut Stew
You’ll need:1 medium whiter yellow onion chopped3 garlic cloves minced2 green onions chopped1 bell pepper diced2 cups butter nut squash diced into 1/2 inch cubes1 -15oz can black beans drained and rinsed1/2 tsp basil1/2 tsp oregano1/2… Read More »Butternut Squash Coconut Stew
Chicken Enchiladas
2 10 oz cans mild green enchilada sauce 1- 10.5 oz can cream of chicken soup 1-8oz container sour cream 4 cups shredded chicken (you can cheat and buy rotisserie chicken, sssshhh I won’t tell) … Read More »Chicken Enchiladas
Turkey Curry Meatballs
1 lb ground turkey 1 tsp curry powder 1/4 cup almond flour 1 egg salt and pepper 2 medium red potatoes cut into wedges 1 cauliflower cut into pieces 2 cups torn kale 2 shallots … Read More »Turkey Curry Meatballs
Pomegranate Salmon
You’ll Need: 1/2 Salmon or 4-6 fillets 1/2 cup Pomegranate Juice 3 tbsp soy sauce 2 garlic cloves minced Pomegranate seeds 1 lb brussels halved 1 cup brown rice cooked 2 tbsp butter 2 tbsp… Read More »Pomegranate Salmon